In this wamstructions I set out to take you on a sensation play journey with hot and cold items, designed to give an extra sensory dimension to your self wam play, in the usual wamstructions form. Watch the first part of the video to learn your outfit (easily sourced outfit for this one) and your shopping list of items to get messy with. Then set the video playing again once you are are ready, and allow me to instruct you on what to do with all that mess and where to put it for a superb self wam.