It's a fantastic programme now on its 3rd series. Tonight they featured someone having a mental health crisis. It is good to see that there is now more awareness of mental health. I have suffered with depression and anxiety for many years now. I'd like to hope that as time goes on, the stigma attached to mental health will die away.
Thank you for the heads up, I will try and catch a repeat. I feel we are going through a period of change in many aspects of life. I am a counsellor and have seen an increase in male clients and a more openness from all clients. I am hoping this is people finally getting over the stigma of mental health issues. Good luck with your depression and anxiety.