Say goodbye to a flabby 2023 and hello to a new year, new me!

Whether your goal is to shed a few pounds of custard or just to give your right arm a good workout, Hailey is here to motivate you towards your New Year 2024 resolutions!

Warm-Up--Or Should That Be... WAM Up!
Get your pulse racing with Hailey as she stretches out in her sexy pink ribbed spandex top and bottoms, paired with white slouch socks. The tight-fitting spandex accentuates her every move, making sure you can follow along with her stretches. She reaches high, bending side to side, touching her toes, and stretching her arms wide.

Jogging on the Spot
Ramp up your heart rate as Hailey jogs on the spot, her spandex top and bottoms fitting snugly, yet flexibly, allowing her to move freely. Despite a few wardrobe malfunctions, she keeps the energy high and the pace steady, making sure to engage every muscle. As she jogs, a playful custardy cooldown awaits her, adding a fun twist to the workout.

Legs, Back, and of Course, Butt!
Firm up those wobbly bits and give your legs and back that toned, athletic look with some custardy squats. Hailey demonstrates each squat with precision, showing you exactly which muscles to squeeze. One set facing forward, showcasing the muscle engagement in her legs and abs, and one set facing backward, emphasizing the workout on her glutes. Each set is followed by a custardy cooldown, with Hailey laughing as the custard drips down her legs.

Abs
Get down on the floor with Hailey to tone up those abs as she introduces you to the pie-face sit-up. With each sit-up, Hailey's face lands right in a creamy pie, making the workout both effective and entertaining. She ensures you keep your core engaged and your movements controlled for maximum effect.

Biceps
Tone those arms and biceps the best way a splosher can--with some rice pudding tin weights! Hailey lifts the tins, feeling the resistance and the challenge, and when they accidentally open, the rice pudding spills everywhere, adding a hilarious element to the workout. She giggles as she keeps lifting, determined to finish the set.

Abs, Quads, and Flexible Hips
Back on the floor to tone up those abs, Hailey demonstrates a stretch and head dunk straight into a bucket of gunge. She stretches out her quads and hips, dipping her head deeper and deeper into the bucket, showing her flexibility and commitment to the exercise.

Triceps
Heavy custard cans are on hand to help Hailey and you tone up your triceps. As she lifts the cans, custard spills out with each rep, making the workout progressively lighter but equally messy. Hailey smiles through the challenge, enjoying the unique twist on a classic exercise.

Upper Body
Focus right in on Hailey's upper body as she stretches out with more super-sized weights. Her arms, shoulders, and chest get a thorough workout as she lifts and lowers the weights, custard splashing with every movement.

Cooldown
After all that, your heart is bound to be racing, and of course, Hailey is going to show you how to cool down and shake out those well-worked muscles. She stretches out her arms, legs, and back, ensuring every muscle gets the attention it needs. The custard, pie, and gunge create a slippery yet fun environment for the cooldown.

What a great start to 2024! Hailey's enthusiasm and unique approach to fitness make the workout both effective and entertaining. Here's to a year of fun, fitness, and plenty of custard!

I hope the rest of my new year looks as good as Hailey does!