Hi all,

Simply comment below whether I should add a jug of gunge or a 5 second burst of avalanche foam to the front or back of my shirt or jeans. You can also give me 1 exercise to complete to.

Once someone else has commented you can comment again.

avalanche foam in the back of the jeans + arm cicles

A jug of gunge down the front of your jeans

Jug of gunge to the front of your jeans and 5 star jumps

Avalanche foam down the front of your shirt and do 5 pushups