I mix up a thick bucket of messysupplies.com's vivi-slime lite in fluorescent green colour. You can see me totally cover myself whilst wearing an Adidas tracksuit. I take off all my clothes so that all of my skin is covered and then I put them back on. This gunge is by far the best for the way it feels and looks. Also included is a bonus video which shows me starting to clean off in a very bubbly bath.